(RE)TREAT yourself like a Queen!

You ALWAYS work hard! You deserve a break! It's finally time to do what you've been daydreaming about!

Are you ready to feel 110%? 

 Every day you're sitting at your desk working away, you're feeling tired and exhausted! You keep telling yourself that you'll take some time off soon to refill your cup but somehow it gets to the end of 'another' year and you feel as run down as the one before. 

Isn't there more to life than work and endless to-do's? No wonder you're daydreaming about the beach, some proper me-time and sipping on a glass of wine by the pool overlooking the ocean! Don't you think you finally deserve that break to feel 110% again?

Just imagine spending 4 active days and 4 restful nights in beautiful, tranquil Magnetic Island. This is just what you need!

Treat yourself like a queen! Have fun, relax & connect with yourself & likeminded women in a Re-treat that's different!

Magnetic Island 18th-22nd June 2020

Secure your spot now!

Let's be real:

Do you feel:

- Like you're ALWAYS working and NEVER have time for yourself?

-Tired & exhausted?

- Like your to do’s are constantly overflowing? 

- Annoyed that you always think about a holiday but it never happens?

Do you want to:

- Lie by the beach, relax & have some quiet time?

- Tune into your body and do what feels good? 

- Get away from daily life?

- Make time for yourself and what's important?

Connect with yourself and likeminded women! Enjoy a bit of luxury! Have fun & relax!

'RE-TREAT' yourself is a womens only retreat with a difference!

When I experienced my first retreat I realised that there was nothing worse than having to wake up to an alarm clock, following a set schedule and starving myself with raw veggies and a detox meal plan. Doesn't treating yourself well mean finding a balance? Going all the way down vegan & meditation lane won't give you helpful tools that keep you sane once you're back at your desk working, right?

You need a laugh, a workout, relaxation, connection, nature & the beach! You need balance! That's what you'll get with 'RE-TREAT YOURSELF' !

  • When you 'RE-TREAT' yourself, YOU call the shots! This means that you'll get to create your day as you please!
  • Disconnect from every day stresses and experience the emotional health benefits of connecting with nature!
  • Get active with a beach workout, a nature walk, a snorkel, a yoga style stretching session or try something totally new like horse riding!
  • Completely switch off, enjoy an epsom salt bath or a face mask with your feet in the pool
  • Learn how to set and pursue kick-ass goals that keep you motivated. Take home your personal action plan & roadmap to success! 

Take time out to re-connect and refill your cup! 

When you return back home, you will:

- Feel refreshed, relaxed & re-energised 

- Have easy-to-use tools to improve sleep, decrease stress and stay motivated

- Have a smile on your face and feeling proud of yourself because you've finally put yourself first and it's exactly what you needed

Find your Bali/ Fiji fix on the beautiful Aussie 'Magnetic Island', only a 20min ferry ride from Townsville! Immerse yourself in nature and take part in bodyweight beach workouts and connect with like-minded women whilst sipping on a glass of wine!

Magnetic Island 18th-22nd June 2020 Early Bird ends 30th April 2020!

Claim your spot now! Pay in full $1390!

Early Bird ends 30th April! $1590 from 1st May 2020!

*Weekly & fortnightly payments plans available. Please contact Nina directly!

The villa

Have fun



Want to know more about the retreat?

The villa's beach front pool

What's included:

• The womens only retreat (9 ppl max) is held at a beautiful Balinese style beach front villa with pool 

• 4 days, 4 nights accommodation (4 bedrooms, 3 bathrooms) valued at $1290 

• Freshly cooked meals daily (Breakfast, lunch & dinner) valued at $360

• Daily activities and workouts include nature walks, beach workouts, Master classes, swimming, sleep meditations & more valued at $480

• 1x Sunset Yoga session valued at $90

• 1x 4h Snorkel trip (Explore the island, see the islands' bays and swim & snorkel with the fish in the Great Barrier Reef) valued at $120

• Botanical & cruelty free skin care & body treatments for provided valued at $140

• Intro to gymnastics Master class (all levels) valued at $150

• Goal setting workshop valued at $150

• Stress & Self-care Master class valued at $150

• Breakfast at the Koala Sancturary valued at $50

• Arrival Thu 18th June @ 3:30pm. Departure Mon 22nd June @ 9:30am. 

• ONLY $1390 Early bird (ends 30th April); $1590 thereafter valued at $3000

** not included are air fares & transportation from the airport to the retreat (this involves a short 20min ferry ride and a 10min bus ride)

For as little as buying lunch out every day ($13) you can RE-TREAT yourself like a queen!

Pay a deposit of $290 now and $365 ea on 1st April, 1st May and 1st June! 2 weeks money back guarantee!

Early Bird ends 30th April! $1590 from 1st May 2020!

*Weekly & fortnightly payments plans available. Please contact Nina directly!

 This time next year you'll either be in the same boat as you are now, tired & exhausted OR you'll be grateful that you've given yourself the opportunity to re-charge and re-turn back to 110%! What choice are you going to make?

The facilities:

Bathroom 1/3

Villa with pool

Lounge room

Bedroom 2/4 

Do you wonder what a sample day may look like?

Scroll further down for a full itinerary!

The magic about Magnetic Island:

"Remember that time you felt absolutely amazing? It's time to feel 110% again!"

Meet your host- Nina

Hey- I'm Nina, Certified Life Coach & Female Trainer. I've been passionate about travel, health and fitness since I can think but what I'm most passionate about is to empowering and helping women to make their dreams & goals reality. For over a decade now I have been doing exactly that and I love seeing women realising their true potential.

Tentative Itinerary - Magnetic 18th-22nd June 2020

Thu 18th June

• Arrive at Townsville airport. Take a 5-10 min cab ride to Townsville wharf and enjoy a 20min ferry ride over the pristine waters to Magnetic Island. 

• If you have some extra time grab a coffee/ tea or a drink by the water and enjoy the view before catching the conveniently located bus (10min) up to Horseshoe bay. 

• Arrive at the beautiful Balinese style villa and enjoy a welcome drink whilst making yourself comfortable and meeting the other retreaters. 

• 4:30pm – 30min Beach HIIT workout

• 5:15pm Stroll along the beach and watch the sunset over Horseshoe Bay 

• 7pm Dinner 

• 9pm Yoga style stretching 

• 9:30pm Sleep meditation 

Fri 19th June 

• 8am Morning beach workout 

• 9:30am Breakfast 

• 10am Goal setting workshop

• 11am- 1pm FREE TIME- explore the cafes & shops/ book an activity  

• 1:00pm Lunch 

• 2:00pm - Hiking: Explore Magnetic Island on foot 

• 5pm- Sunset Yoga on the beach 

• 7:30pm Dinner 

• 9:30pm Sleep meditation 

Sat 20th June 

• 7:00am Mini meditation 

• 7:15am Breakfast 

• 8am Snorkel Trip 

• 1:30 pm Lunch 

• 2:30pm Stress & Self care Masterclass/ Vision boards  

• 3:30- 5:00pm FREE time- Relax by the pool or book an activity 

• 5pm Power Pilates 

• 7:30pm Dinner 

• 9:30pm Sleep meditation 

Sun 21st June 

• 7:00am Beach workout 

• 8-10am Brunch in nature at the Koala Sanctuary 

• 11:30am Gymnastics Masterclass 

• 1:30pm Lunch

• 1:30- 3:30pm FREE time

• 2:30pm Hiking: Explore Magnetic Island on foot 

• 4:30pm Beach volleyball 

• 6:30pm onwards: Farewell dinner & fun! 

Mon 22nd June 

• 6:30am- Beach workout 

• 8am- Breakfast 

• 9:30am – Retreat check out 

Other activities you can add on/ book throughout your stay: Kayaking (AM or Sunset Kayak), Horse riding, 1:1 Personal Training, 1:1 Gymnastics session, 1:1 Life Coaching, book a Topless car and explore the island, Tubing, Diving, Massages & more

Bedroom 1/4

Bedroom 3/4

Topless cars


Still unsure about something? Call or message me: nina@fitgoddess.com ; 0431 936 793

Got a question? Enquire now!

FAQ's in a nutshell:

- Do I have to do all the activities?

No! You can literally do everything or nothing! Decide every evening what you'd like to do the next day!

- Can I explore Magnetic on my own?

You most definitely can. There are scooters you can hire (no license needed) or topless cars that are heaps of fun. You could even explore on foot.

- Will there be downtime?

As much as you'd like! Don't feel obliged to do anything!

- Will food be provided?

Yes, all meals are included but if you wish to go out for a meal that is totally fine!

- What if I am vegetarian or I have food allergies?

It's not problem if you're vegetarian or gluten free! If you have a serious allergy I'd love to have a chat with you first.

- If I'm not super fit can I join the workouts?

Yes, your host is extremely experienced and will tailor and adjust the workout to your needs!

- Is there a cancellation policy?

2 weeks money back guarantee from point of booking. You'll get 50% refunded if you before 31st May!

- Is there a minimum amount of participants?

Yes, 4 participants is the minimum amount to run the retreat. If the retreat was to be cancelled, you'll receive a full refund!

- How many people are staying in one room?

There are 4 bedrooms in total: Upstairs there is 1 bedroom that has an ensuit and a king size bed (this room will be allocated to women travelling together) + 1 bedroom with 2 single beds and a separate bathroom. Downstairs there is one room with 3 single beds and another bedroom with two single beds. There's also another bathroom downstairs. It's first come first serve for room preference!

Secure your spot now, pay in full: $1390 Early bird (ends 30th April); $1590 thereafter. 

2 weeks money back guarantee!

Pay a deposit of $290 now and $365 ea on 1st April, 1st May and 1st June!

2 weeks money back guarantee!

*Weekly & fortnightly payments plans available. Please contact Nina directly!